About
The PCOS Room is the place where you learn all the fundamentals of managing your PCOS. I’m reaching out to women who’ve recently got the news from their GP that they have PCOS and were left to figure out the rest on their own. See, over the years, I've seen a surge of women seeking my help for common concerns like irregular cycles, fertility preparation, skin issues, hair loss, and the struggles of weight management—especially in relation to PCOS. Coming into this master course will set you up knowing how to navigate your Polycystic Ovarian Syndrome diagnosis and individual symptoms by using diet changes, lifestyle modifications, nutritional supplements and herbal medicine. The PCOS Room (unfacilitated) is a comprehensive, self paced online journey spanning 8 steps, considerately created to empower women like you facing the challenges of Polycystic Ovarian Syndrome. Led by me, a seasoned clinical naturopath with six years of hands-on experience both online and in-person, this course is designed to demystify PCOS and provide practical solutions for managing weight loss, acne, irregular cycles, hair loss, and anxiety. You will complete the course with the knowledge, tools and understanding of your diagnosis and effective management strategies rooted in Naturopathic medicine. Across the 8 steps you'll learn so much about symptoms, medical management, testing options and naturopathic care. You will understand the driving force behind Insulin resistance and how that impacts your PCOS experience, along side other drivers. We talk periods, acne, weight issues, other body changes and mental health. Every week you get a related digital resource for further learning or self management. The PCOS Room (Unfacilitated) Includes ~$200 worth of bonus resources! In the Unfacilitated stream of The PCOS Room there is no group access or included 1:1 Consult with Hayley. You can control the start time and pace of the program to your own desire!