This is a perfect place to start! This will actually give you a head start when it comes to communicating your concerns with your GP and advocating for any testing to confirm or rule out a diagnosis. And even you find there's no true PCOS diagnosis, the learnings will still give you insight into your symptoms and how to manage them holistically.

That’s fine. There is no pressure to refuse or stop any medications within The PCOS Room. What my goal is, is to equip you with the information on common medication as well as alternative options. From there you can talk to your prescribing doctor about any changes you wish to make or book in for a one on one consultation and see how you could implement some naturopathic care alongside your medications in a safe and controlled way. You will learn about diet and that itself will give you great benefit along side medications and/or supplements.

The PCOS Room is not your typical "course" where everyone follows the same diet and supplement plan. This course is thoughtfully designed to educate you about your health, your hormones, tests, red flags, medications and more. Helping you understand PCOS and how to remedy many common symptoms throughout the weeks. Finishing up in Week 8, you’ll learn about the specific supplements, dosages, and benefits of the herbs and nutrients I use in my naturopathy clinic, along with insights into the latest research.

If you are in a need of tailored treatment plan and are interested in a consultation whilst I am on maternity leave, please email me at info@theremedyrooms.com.au and I will provide you with 3 practitioners to reach out to!

The PCOS Room is priced to be financially accessible and comparable with a single Naturopathic consultation. Because of this, there is no formal payment plan.

In The PCOS Room you can rewatch recordings at any time, you can email questions at any time during the course, you can download and re-download resources at any time! You have two options of 1. following along at the weekly pace or 2. engaging at your own pace when it fits better with your schedule.

Women tell me how they wish they knew this information back when they were young! The earlier in your PCOS journey you are, the more advantage you have when it comes to being an active participant in your own health choices. This can include what your true options are and how to prepare your body for each season of womanhood. Right now you maybe just want to clear your skin and get some regular cycles happening, later in life you may want to start considering how to manage PCOS and fertility when thinking about family planning. It’s life long learnings will be beneficial to meet different needs throughout life.

Yes there is, studies in the areas of fertility and supplements, comparisons between supplements and common PCOS medications, improvements of ovarian function, hormone levels, insulin sensitivity and more. In addition, the results I am getting with one on one patients solidifies how effective alternative medicine can be.

Yes it absolutely is, but for so many women who come through The Remedy Rooms clinic doors, we are always starting with foundational knowledge. Patients first learn to understand their condition, understand their cycle and symptoms, how testing helps, the influence of diet and what beneficial herbs and supplements are out there. Once learning the foundations in a group setting, you can then navigate how to apply The PCOS Room learnings to your unique PCOS experience effectively. And remember - there will be access to communicating in the closed group and weekly meetings for any unique questions you have + the optional bonus of a 1:1 consult.